Almond Joy bites nutrition facts
Per 18 pieces · 40 g
of a 2,000 cal day
- Protein2.2g4% of calories
- Carbs23g41% of calories
- Fat14g55% of calories
- ✓ Low sodium
At a glance
One serving of Almond Joy bites (18 pieces, 40 g) has 225 calories, with 2.2 g of protein, 23 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on saturated fat, which provides 41% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat41%
Vitamins & minerals
Amounts for 18 pieces (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0.4 mg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0.1 mg | 5% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 2% |
| Folate (B9) | 3 μg | 1% |
| Pantothenic acid | 0.1 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 44 mg | 4% |
| Iron | 1 mg | 7% |
| Potassium | 122 mg | 3% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 52 mg | 7% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.1 mg | 8% |
| Manganese | 0 mg | 0% |
| Selenium | 0 μg | 0% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 1 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Almond Joy bites563
- Edward Marc Chocolatier Bites, Coconut Caramel, Girl Scouts536
- Almond Joy Candy Bar, Coconut & Almond Chocolate, Snack Size500
- Almond Joy Bars, Snack Size500
- Almond Joy Chocolate Candy Bar, Coconut & Almond Chocolate, King Size478
- The GFB Bites, Dark Chocolate + Coconut417
- Quest Candy Bar, Coconutty Caramel Flavor with Almonds385
Similar foods
110 calAlmond Joy Chocolate Candy Bar, Coconut & Almond Chocolate, King Size1 piece−115 cal
100 calThe GFB Bites, Dark Chocolate + Coconut2 bites−125 cal
200 calQuest Candy Bar, Coconutty Caramel Flavor with Almonds1 bar−25 cal
170 calAlmond Joy Candy Bar, Coconut & Almond Chocolate, Snack Size2 pieces−55 cal
150 calEdward Marc Chocolatier Bites, Coconut Caramel, Girl Scouts9 pieces−75 cal
170 calAlmond Joy Bars, Snack Size2 pieces−55 cal
Burning 225 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 43minWalking (3.5 mph)
- 27minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Almond Joy bites?
One serving of Almond Joy bites (18 pieces) has 225 calories, which works out to 563 calories per 100 g. That is about 11% of a 2,000-calorie day.
Are Almond Joy bites high in protein?
Not especially. It has 2.2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Almond Joy bites keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Almond Joy bites?
16 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Almond Joy bites?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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