Apple pie (McDonald's) nutrition facts
Per 2 ¹¹⁄₁₆ oz · 77 g
of a 2,000 cal day
- Protein2.4g4% of calories
- Carbs34g53% of calories
- Fat12g43% of calories
- ✓ Cholesterol free
At a glance
One serving of Apple pie (McDonald's) (2 ¹¹⁄₁₆ oz, 77 g) has 249 calories, with 2.4 g of protein, 34 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (53% of calories). It is high in Vitamin C (28% DV) and folate (b9) (22% DV).
High in
20%+ of the daily value
- Vitamin C28%
- Folate (B9)22%
Good source of
10–19% of the daily value
- Vitamin E10%
- Thiamine19%
- Riboflavin (B2)13%
- Niacin13%
- Iron19%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 ¹¹⁄₁₆ oz (77 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 25 mg | 28% |
| Vitamin E | 1 mg | 10% |
| Thiamine | 0.2 mg | 19% |
| Riboflavin (B2) | 0.2 mg | 13% |
| Niacin | 2 mg | 13% |
| Vitamin B6 | 0 mg | 3% |
| Folate (B9) | 87 μg | 22% |
| Pantothenic acid | 0.2 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 2 mg | 19% |
| Potassium | 49 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 28 mg | 4% |
| Zinc | 0.2 mg | 2% |
| Copper | 0 mg | 5% |
| Manganese | 0.1 mg | 6% |
Full breakdown · 11 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha Linolenic Acid (ALA) | 0 g | — |
| Fructose | 3 g | — |
| Galactose | 0 g | — |
| Glucose | 4 g | — |
| Lactose | 0.2 g | — |
| Maltose | 0.2 g | — |
| Monounsaturated fats | 7 g | — |
| Polyunsaturated fats | 1 g | — |
| Sucrose | 6 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0.3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🍪210 calJJ's Bakery Mini Apple Pie1 pie−39 cal
- 80 cal
My/Mochi ice Cream, Apple Pie a La Mode, Premium1 piece−169 cal - 🍪420 calJJ's Bakery Mini Apple Pies2 pies+171 cal
- 340 cal
7 Select Appie Mini Pie1 pie+91 cal - 270 calWhataburger Hot Apple Pie1 piece+21 cal
- 270 cal
McDonald's (Canada) Baked Apple Pie1 piece+21 cal
Burning 249 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Apple pie (McDonald's)?
One serving of Apple pie (McDonald's) (2 ¹¹⁄₁₆ oz) has 249 calories, which works out to 323 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Apple pie (McDonald's) high in protein?
Not especially. It has 2.4 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Apple pie (McDonald's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Apple pie (McDonald's)?
153 mg per serving.
How much sugar is in Apple pie (McDonald's)?
13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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