JJ's Bakery Mini Apple Pie nutrition facts
Per 1 pie · 57 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs32g59% of calories
- Fat9g37% of calories
- ✓ Cholesterol free
At a glance
One serving of JJ's Bakery Mini Apple Pie (1 pie, 57 g) has 210 calories, with 2 g of protein, 32 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on saturated fat, which provides 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron12%
Watch
20%+ of the daily value
- Saturated fat22%
Vitamins & minerals
Amounts for 1 pie (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 1 mg | 12% |
| Potassium | 26 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
249 calApple pie (McDonald's)2 ¹¹⁄₁₆ oz+39 cal- 80 cal
My/Mochi ice Cream, Apple Pie a La Mode, Premium1 piece−130 cal - 🍪420 calJJ's Bakery Mini Apple Pies2 pies+210 cal
- 340 cal
7 Select Appie Mini Pie1 pie+130 cal - 270 calWhataburger Hot Apple Pie1 piece+60 cal
- 270 cal
McDonald's (Canada) Baked Apple Pie1 piece+60 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in JJ's Bakery Mini Apple Pie?
One serving of JJ's Bakery Mini Apple Pie (1 pie) has 210 calories, which works out to 368 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is JJ's Bakery Mini Apple Pie high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is JJ's Bakery Mini Apple Pie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in JJ's Bakery Mini Apple Pie?
240 mg per serving.
How much sugar is in JJ's Bakery Mini Apple Pie?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mini apple pie
More snacks & sweets
View all
147 calBanana chips1 oz
31 calPopcorn (air-popped)1 cup
151 calPotato chips (plain, salted)1 oz
208 calSweet chocolate1 bar (1.45 oz)
248 calBlueberry muffin (commercially prepared)1 small blueberry muffin
138 calMolasses cookies32 g
127 calWheat English muffin1 muffin
182 calBaking chocolate (unsweetened, squares)1 oz