Fromagerie Bergeron BBQ Smooth Cheese Fondue
Dairy & EggsFromagerie Bergeron

Fromagerie Bergeron BBQ Smooth Cheese Fondue nutrition facts

Per 1 unit · 56 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    3g
    9% of calories
  • Carbs
    12g
    34% of calories
  • Fat
    9g
    57% of calories
Portion
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Fromagerie Bergeron BBQ Smooth Cheese Fondue (1 unit, 56 g) has 150 calories, with 3 g of protein, 12 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (57% of calories).

Per 100 g
268cal
medium energy density
Protein per 100 cal
2g
Net carbs
12g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 unit (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron0.4 mg
5%
Potassium10 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Fromagerie Bergeron BBQ Smooth Cheese Fondue?

One serving of Fromagerie Bergeron BBQ Smooth Cheese Fondue (1 unit) has 150 calories, which works out to 268 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Fromagerie Bergeron BBQ Smooth Cheese Fondue high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fromagerie Bergeron BBQ Smooth Cheese Fondue keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Fromagerie Bergeron BBQ Smooth Cheese Fondue?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Fromagerie Bergeron BBQ Smooth Cheese Fondue?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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