Fromagerie Bergeron BBQ Smooth Cheese Fondue nutrition facts
Per 1 unit · 56 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs12g34% of calories
- Fat9g57% of calories
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Fromagerie Bergeron BBQ Smooth Cheese Fondue (1 unit, 56 g) has 150 calories, with 3 g of protein, 12 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (57% of calories).
Vitamins & minerals
Amounts for 1 unit (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 0.4 mg | 5% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Fromagerie Bergeron BBQ Smooth Cheese Fondue268
- Cheese fondue229
- Emmi Swiss Cheese Fondue228
- Mifroma Fondue with Cheese from Switzerland228
- President's Choice Swiss Fondue217
- Mifroma Switzerland Fondue, Original211
Similar foods
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Fromagerie Bergeron BBQ Smooth Cheese Fondue?
One serving of Fromagerie Bergeron BBQ Smooth Cheese Fondue (1 unit) has 150 calories, which works out to 268 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Fromagerie Bergeron BBQ Smooth Cheese Fondue high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fromagerie Bergeron BBQ Smooth Cheese Fondue keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fromagerie Bergeron BBQ Smooth Cheese Fondue?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fromagerie Bergeron BBQ Smooth Cheese Fondue?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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