Clean Eatz Kitchen Grocery Beef Nacho Fries nutrition facts
Per 1 meal ยท 284 g
of a 2,000 cal day
- Protein28g25% of calories
- Carbs30g26% of calories
- Fat25g49% of calories
At a glance
One serving of Clean Eatz Kitchen Grocery Beef Nacho Fries (1 meal, 284 g) has 460 calories, with 28 g of protein, 30 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (56% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 45%, 40% and 27% of the daily value.
High in
20%+ of the daily value
- Protein56%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium45%
- Saturated fat40%
- Cholesterol27%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Boston's Gourmet Pizza Usa Nachos with Taco Beef554
- Louisa Stuffed Nachos, Toasted, Beef & Cheese329
- President's Choice Loaded Nacho Bites, Beef & Cheese278
- Old El Paso Nachos, Beef & Cheese, Stuffed, Mild247
- Old El Paso Beef & Cheese Stuffed Nachos247
- Nachos (with cheese, beans, ground beef, tomatoes)219
- Clean Eatz Kitchen Grocery Beef Nacho Fries162
Similar foods
210 calOld El Paso Nachos, Beef & Cheese, Stuffed, Mild7 Nachosโ250 cal- 558 calNachos (with cheese, beans, ground beef, tomatoes)1 portion (6-8 nachos)+98 cal
- 210 calOld El Paso Beef & Cheese Stuffed Nachos7 nachosโ250 cal
- 270 calLouisa Stuffed Nachos, Toasted, Beef & Cheese4 piecesโ190 cal
- 250 calPresident's Choice Loaded Nacho Bites, Beef & Cheese3 piecesโ210 cal
- 1399 calBoston's Gourmet Pizza Usa Nachos with Taco Beef1 serving+939 cal
Burning 460 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 87minWalking (3.5 mph)
- 55minCycling (moderate)
- 38minRunning (6 mph)
- 65minSwimming laps
Common questions
How many calories are in Clean Eatz Kitchen Grocery Beef Nacho Fries?
One serving of Clean Eatz Kitchen Grocery Beef Nacho Fries (1 meal) has 460 calories, which works out to 162 calories per 100 g. That is about 23% of a 2,000-calorie day.
Are Clean Eatz Kitchen Grocery Beef Nacho Fries high in protein?
It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Clean Eatz Kitchen Grocery Beef Nacho Fries keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Clean Eatz Kitchen Grocery Beef Nacho Fries?
1030 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Clean Eatz Kitchen Grocery Beef Nacho Fries?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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