Clean Eatz Kitchen Grocery Beef Nacho Fries
Meat & PoultryClean Eatz Kitchen Grocery

Clean Eatz Kitchen Grocery Beef Nacho Fries nutrition facts

Per 1 meal ยท 284 g

Calories
460
23%
of a 2,000 cal day
  • Protein
    28g
    25% of calories
  • Carbs
    30g
    26% of calories
  • Fat
    25g
    49% of calories
Portion

At a glance

One serving of Clean Eatz Kitchen Grocery Beef Nacho Fries (1 meal, 284 g) has 460 calories, with 28 g of protein, 30 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (56% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 45%, 40% and 27% of the daily value.

Per 100 g
162cal
medium energy density
Protein per 100 cal
6.1g
Net carbs
29g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein56%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium45%
  • Saturated fat40%
  • Cholesterol27%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 460 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 87min
    Walking (3.5 mph)
  • 55min
    Cycling (moderate)
  • 38min
    Running (6 mph)
  • 65min
    Swimming laps

Common questions

How many calories are in Clean Eatz Kitchen Grocery Beef Nacho Fries?

One serving of Clean Eatz Kitchen Grocery Beef Nacho Fries (1 meal) has 460 calories, which works out to 162 calories per 100 g. That is about 23% of a 2,000-calorie day.

Are Clean Eatz Kitchen Grocery Beef Nacho Fries high in protein?

It provides a solid 28 g of protein per serving (56% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Clean Eatz Kitchen Grocery Beef Nacho Fries keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Clean Eatz Kitchen Grocery Beef Nacho Fries?

1030 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Clean Eatz Kitchen Grocery Beef Nacho Fries?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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