cherry image
Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's)
Meat & Poultry

Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's) nutrition facts

Per 1 meal · 369 g

Calories
421
21%
of a 2,000 cal day
  • Protein
    25g
    24% of calories
  • Carbs
    40g
    38% of calories
  • Fat
    18g
    39% of calories
Portion

At a glance

One serving of Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's) (1 meal, 369 g) has 421 calories, with 25 g of protein, 40 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (39% of calories). It is high in protein (49% DV), dietary fiber (26% DV) and iron (26% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 59%, 36% and 21% of the daily value.

Per 100 g
114cal
low energy density
Protein per 100 cal
5.9g
Net carbs
32g
carbs minus fiber
Fiber
7.4g
6.2 g sugar

High in

20%+ of the daily value

  • Protein49%
  • Dietary fiber26%
  • Iron26%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium59%
  • Saturated fat36%
  • Cholesterol21%

Vitamins & minerals

Amounts for 1 meal (369 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium77 mg
8%
Iron2 mg
26%
Full breakdown · 4 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 g—
Polyunsaturated fats4 g—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 421 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 80min
    Walking (3.5 mph)
  • 51min
    Cycling (moderate)
  • 35min
    Running (6 mph)
  • 59min
    Swimming laps

Common questions

How many calories are in Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's)?

One serving of Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's) (1 meal) has 421 calories, which works out to 114 calories per 100 g. That is about 21% of a 2,000-calorie day.

Are Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's) high in protein?

It provides a solid 25 g of protein per serving (49% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's)?

1347 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's)?

6.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with beef stroganoff with noodles

More meat & poultry

View all