Marie Callender's Slow Roasted Beef, frozen nutrition facts
Per 1 meal · 411 g
of a 2,000 cal day
- Protein20g24% of calories
- Carbs37g44% of calories
- Fat12g32% of calories
At a glance
One serving of Marie Callender's Slow Roasted Beef, frozen (1 meal, 411 g) has 330 calories, with 20 g of protein, 37 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (40% DV) and dietary fiber (25% DV). Keep an eye on sodium and saturated fat, which provide 57% and 20% of the daily value.
High in
20%+ of the daily value
- Protein40%
- Dietary fiber25%
Good source of
10–19% of the daily value
- Potassium17%
Watch
20%+ of the daily value
- Sodium57%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 meal (411 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Potassium | 790 mg | 17% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
230 calKevin's Natural Foods Beef Stroganoff1 cup−100 cal
460 calStouffer's Beef & Broccoli, Savory1 package+130 cal
380 calGreat Value Beef Stroganoff with Noodles1 tray+50 cal
380 calBlount's Family Kitchen Beef Strog1 container+50 cal
180 calFreshdirect Beef Stroganoff Strips4 oz raw−150 cal- 421 cal
Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's)1 meal+91 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Marie Callender's Slow Roasted Beef, frozen?
One serving of Marie Callender's Slow Roasted Beef, frozen (1 meal) has 330 calories, which works out to 80 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Marie Callender's Slow Roasted Beef, frozen high in protein?
It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marie Callender's Slow Roasted Beef, frozen keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Marie Callender's Slow Roasted Beef, frozen?
1320 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Marie Callender's Slow Roasted Beef, frozen?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
