Great Value Beef Stroganoff with Noodles nutrition facts
Per 1 tray · 283 g
of a 2,000 cal day
- Protein16g17% of calories
- Carbs37g40% of calories
- Fat18g43% of calories
At a glance
One serving of Great Value Beef Stroganoff with Noodles (1 tray, 283 g) has 380 calories, with 16 g of protein, 37 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (32% DV) and iron (25% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 53%, 40% and 28% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Iron25%
Good source of
10–19% of the daily value
- Vitamin A13%
Watch
20%+ of the daily value
- Sodium53%
- Saturated fat40%
- Cholesterol28%
Vitamins & minerals
Amounts for 1 tray (283 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 1 μg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 76 mg | 8% |
| Iron | 2 mg | 25% |
| Potassium | 272 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 5 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
230 calKevin's Natural Foods Beef Stroganoff1 cup−150 cal
460 calStouffer's Beef & Broccoli, Savory1 package+80 cal
380 calBlount's Family Kitchen Beef Strog1 containersame cal
330 calMarie Callender's Slow Roasted Beef, frozen1 meal−50 cal
180 calFreshdirect Beef Stroganoff Strips4 oz raw−200 cal- 421 cal
Beef stroganoff with noodles (with carrots and peas, frozen, Marie Callender's)1 meal+41 cal
Burning 380 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 72minWalking (3.5 mph)
- 46minCycling (moderate)
- 32minRunning (6 mph)
- 53minSwimming laps
Common questions
How many calories are in Great Value Beef Stroganoff with Noodles?
One serving of Great Value Beef Stroganoff with Noodles (1 tray) has 380 calories, which works out to 134 calories per 100 g. That is about 19% of a 2,000-calorie day.
Are Great Value Beef Stroganoff with Noodles high in protein?
It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Beef Stroganoff with Noodles keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Beef Stroganoff with Noodles?
1230 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Great Value Beef Stroganoff with Noodles?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
