Bai Beverage, Molokai Coconut nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Bai Beverage, Molokai Coconut (1 bottle) has 10 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 290 mg | 6% |
How it compares
Calories per listed serving.
Similar foods
46 calCoconut water1 cup+36 cal
60 calVita Coco Coconut Water, The Original1 container+50 cal
45 calVita Coco Pure Coconut Water8 fl oz+35 cal
120 calKirkland Signature Organic Coconut Water1 bottle+110 cal
60 calVita Coco Coconut Water8 fl oz+50 cal
60 calHarmless Harvest Coconut Water, Organic8 fl. oz.+50 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Bai Beverage, Molokai Coconut?
One serving of Bai Beverage, Molokai Coconut (1 bottle) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Bai Beverage, Molokai Coconut high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bai Beverage, Molokai Coconut keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bai Beverage, Molokai Coconut?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bai Beverage, Molokai Coconut?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
