Orscheln Farm & Home Bonus Bit-O-Honey nutrition facts
Per 6 pieces · 40 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs32g81% of calories
- Fat3g17% of calories
- ✓ Low fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Orscheln Farm & Home Bonus Bit-O-Honey (6 pieces, 40 g) has 150 calories, with 1 g of protein, 32 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (81% of calories).
Vitamins & minerals
Amounts for 6 pieces (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
110 calGoetze's Cow Tales, Honey Bun1 piece−40 cal- 150 calBit-O-Honey candy (chews)1 serving 6 piecessame cal
- 130 calBit-O-Honey Real Honey and Almond Bits Candy5 pieces−20 cal
- 130 calBit-O-Honey Nutty Little Honey Chews5 pieces−20 cal
- 120 cal
Bit-O-Honey Candy5 pieces−30 cal - 160 calHowe Bit-O-Honey6 pieces+10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Orscheln Farm & Home Bonus Bit-O-Honey?
One serving of Orscheln Farm & Home Bonus Bit-O-Honey (6 pieces) has 150 calories, which works out to 375 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Orscheln Farm & Home Bonus Bit-O-Honey high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Orscheln Farm & Home Bonus Bit-O-Honey keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Orscheln Farm & Home Bonus Bit-O-Honey?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Orscheln Farm & Home Bonus Bit-O-Honey?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bonus bit-o-honey
More snacks & sweets
View all
121 calChocolate cake mix (dry, regular)1 oz
334 calVanilla pudding (regular, dry mix)1 package (3.12 oz)
35 calBrown rice cakes (plain, unsalted)1 cake
121 calIce cream cone (cake or wafer-type)1 large waffle cone
134 calSugar cookies (homemade, margarine)1 oz
1960 calYellow cake mix (dry, regular, enriched)1 package (18.50 oz)
135 calWhole-wheat English muffin (toasted)1 muffin
2022 calChocolate cake mix (dry, pudding-type)1 package (18.25 oz)