Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate nutrition facts
Per 15 pieces · 30 g
of a 2,000 cal day
- Protein5g17% of calories
- Carbs17g57% of calories
- Fat3.5g26% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate (15 pieces, 30 g) has 120 calories, with 5 g of protein, 17 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (57% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 15 pieces (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 72 mg | 7% |
| Iron | 1 mg | 13% |
| Potassium | 98 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Keebler Gripz, Grahams Crackers, Chocolate Chip444
- Teddy Grahams Graham Snacks, Chocolatey Chip433
- Sobisk Teddy Bear Grahams, Chocolate Chip433
- Keebler Gripz chocolate chip grahams (bite-size)433
- Teddy Grahams Graham Snack Mini Chocolatey Chip Snak Saks419
- Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate400
- Kodiak Cakes Protein-Packed Bear Bites Frontier Graham Crackers, Chocolate400
Similar foods
130 calTeddy Grahams Graham Snacks, Chocolatey Chip24 pieces+10 cal
120 calKodiak Cakes Protein-Packed Bear Bites Frontier Graham Crackers, Chocolate1 servingsame cal
130 calTeddy Grahams Graham Snack Mini Chocolatey Chip Snak Saks24 pieces+10 cal- 🍪108 calKeebler Gripz chocolate chip grahams (bite-size)1 pouch−12 cal
- 120 calKeebler Gripz, Grahams Crackers, Chocolate Chip1 pouchsame cal
- 130 cal
Sobisk Teddy Bear Grahams, Chocolate Chip16 crackers+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate?
One serving of Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate (15 pieces) has 120 calories, which works out to 400 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate?
190 mg per serving.
How much sugar is in Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with bread bites baked graham crackers, chocolate
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