Teddy Grahams Graham Snacks, Chocolatey Chip nutrition facts
Per 24 pieces ยท 30 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs22g67% of calories
- Fat4g27% of calories
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Teddy Grahams Graham Snacks, Chocolatey Chip (24 pieces, 30 g) has 130 calories, with 2 g of protein, 22 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (67% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Calcium13%
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 24 pieces (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 1 mg | 10% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Keebler Gripz, Grahams Crackers, Chocolate Chip444
- Sobisk Teddy Bear Grahams, Chocolate Chip433
- Keebler Gripz chocolate chip grahams (bite-size)433
- Teddy Grahams Graham Snacks, Chocolatey Chip433
- Teddy Grahams Graham Snack Mini Chocolatey Chip Snak Saks419
- Kodiak Cakes Protein-Packed Bear Bites Frontier Graham Crackers, Chocolate400
- Kodiak Cakes Bread Bites Baked Graham Crackers, Chocolate400
Similar foods
120 calKodiak Cakes Protein-Packed Bear Bites Frontier Graham Crackers, Chocolate1 servingโ10 cal
130 calTeddy Grahams Graham Snack Mini Chocolatey Chip Snak Saks24 piecessame cal- ๐ช108 calKeebler Gripz chocolate chip grahams (bite-size)1 pouchโ22 cal
- 120 cal
Keebler Gripz, Grahams Crackers, Chocolate Chip1 pouchโ10 cal - 120 calKodiak Cakes Bread Bites Baked Graham Crackers, Chocolate15 piecesโ10 cal
- 130 cal
Sobisk Teddy Bear Grahams, Chocolate Chip16 crackerssame cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Teddy Grahams Graham Snacks, Chocolatey Chip?
One serving of Teddy Grahams Graham Snacks, Chocolatey Chip (24 pieces) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Teddy Grahams Graham Snacks, Chocolatey Chip high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Teddy Grahams Graham Snacks, Chocolatey Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Teddy Grahams Graham Snacks, Chocolatey Chip?
85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Teddy Grahams Graham Snacks, Chocolatey Chip?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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