Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein12g5% of calories
- Carbs154g61% of calories
- Fat38g34% of calories
At a glance
One serving of Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup (1 Serving) has 1000 calories, with 12 g of protein, 154 g of carbohydrates and 38 g of fat. Most of its energy comes from carbs (61% of calories). It is high in protein (24% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 28%, 65% and 48% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium28%
- Saturated fat65%
- Cholesterol48%
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup1,000
- IHOP Build Your Combo - Classic Thick N Fluffy French Toast700
- Burgermaster French Toast Combo680
- Ruby's Diner French Toast650
- Shari's French Toast, with Butter & Syrup396
- Deli Express Sausage with Apple Butter on French Toast370
- French toast (fast food, with butter)356
Similar foods
356 calFrench toast (fast food, with butter)2 slices−644 cal- 370 cal
Deli Express Sausage with Apple Butter on French Toast1 sandwich−630 cal - 396 cal
Shari's French Toast, with Butter & Syrup1 piece−604 cal - 🧂680 calBurgermaster French Toast Combo1 Serving−320 cal
- 🧂650 calRuby's Diner French Toast1 Serving−350 cal
- 🧂700 calIHOP Build Your Combo - Classic Thick N Fluffy French Toast1 Serving−300 cal
Burning 1,000 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 190minWalking (3.5 mph)
- 120minCycling (moderate)
- 83minRunning (6 mph)
- 141minSwimming laps
Common questions
How many calories are in Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup?
One serving of Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup (1 Serving) has 1000 calories. That is about 50% of a 2,000-calorie day.
Is Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 5% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 152 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup?
70 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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