Burgermaster French Toast Combo nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein29g17% of calories
- Carbs28g17% of calories
- Fat49g66% of calories
At a glance
One serving of Burgermaster French Toast Combo (1 Serving) has 680 calories, with 29 g of protein, 28 g of carbohydrates and 49 g of fat. Most of its energy comes from fat (66% of calories). It is high in protein (58% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 48%, 95% and 208% of the daily value.
High in
20%+ of the daily value
- Protein58%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium48%
- Saturated fat95%
- Cholesterol208%
How it compares
Calories per listed serving.
- Frisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup1,000
- IHOP Build Your Combo - Classic Thick N Fluffy French Toast700
- Burgermaster French Toast Combo680
- Ruby's Diner French Toast650
- Shari's French Toast, with Butter & Syrup396
- Deli Express Sausage with Apple Butter on French Toast370
- French toast (fast food, with butter)356
Similar foods
356 calFrench toast (fast food, with butter)2 slices−324 cal- 370 cal
Deli Express Sausage with Apple Butter on French Toast1 sandwich−310 cal - 396 cal
Shari's French Toast, with Butter & Syrup1 piece−284 cal - 🍔1000 calFrisch's Big Boy Breakfast, French Toast 3 Triangles With Butter And Syrup1 Serving+320 cal
- 🍔650 calRuby's Diner French Toast1 Serving−30 cal
- 🍔700 calIHOP Build Your Combo - Classic Thick N Fluffy French Toast1 Serving+20 cal
Burning 680 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 129minWalking (3.5 mph)
- 82minCycling (moderate)
- 57minRunning (6 mph)
- 96minSwimming laps
Common questions
How many calories are in Burgermaster French Toast Combo?
One serving of Burgermaster French Toast Combo (1 Serving) has 680 calories. That is about 34% of a 2,000-calorie day.
Is Burgermaster French Toast Combo high in protein?
It provides a solid 29 g of protein per serving (58% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Burgermaster French Toast Combo keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Burgermaster French Toast Combo?
1110 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Burgermaster French Toast Combo?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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