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Deli Express Sausage with Apple Butter on French Toast
Meat & PoultryDeli Express

Deli Express Sausage with Apple Butter on French Toast nutrition facts

Per 1 sandwich

Calories
370
19%
of a 2,000 cal day
  • Protein
    10g
    11% of calories
  • Carbs
    36g
    39% of calories
  • Fat
    21g
    51% of calories
Portion

At a glance

One serving of Deli Express Sausage with Apple Butter on French Toast (1 sandwich) has 370 calories, with 10 g of protein, 36 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (20% DV) and iron (23% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 22%, 35% and 22% of the daily value.

Serving
370cal
1 sandwich
Protein per 100 cal
2.7g
Net carbs
35g
carbs minus fiber
Fiber
1g
9 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium22%
  • Saturated fat35%
  • Cholesterol22%

Vitamins & minerals

Amounts for 1 sandwich. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron2 mg
23%
Potassium290 mg
6%

How it compares

Calories per listed serving.

Similar foods

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in Deli Express Sausage with Apple Butter on French Toast?

One serving of Deli Express Sausage with Apple Butter on French Toast (1 sandwich) has 370 calories. That is about 19% of a 2,000-calorie day.

Is Deli Express Sausage with Apple Butter on French Toast high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 11% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Deli Express Sausage with Apple Butter on French Toast keto-friendly?

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Deli Express Sausage with Apple Butter on French Toast?

510 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Deli Express Sausage with Apple Butter on French Toast?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sausage with apple butter on french toast

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