Red's Burrito, Steak & Cheddar

Red's Burrito, Steak & Cheddar nutrition facts

Per 1 burrito · 142 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    15g
    19% of calories
  • Carbs
    42g
    53% of calories
  • Fat
    10g
    28% of calories
Portion

At a glance

One serving of Red's Burrito, Steak & Cheddar (1 burrito, 142 g) has 320 calories, with 15 g of protein, 42 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (53% of calories). It is high in protein (30% DV). Keep an eye on sodium, which provides 29% of the daily value.

Per 100 g
225cal
medium energy density
Protein per 100 cal
4.7g
Net carbs
40g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

  • Protein30%

Good source of

10–19% of the daily value

  • Vitamin A10%
  • Calcium14%
  • Iron14%

Watch

20%+ of the daily value

  • Sodium29%

Vitamins & minerals

Amounts for 1 burrito (142 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C4 mg
4%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium140 mg
14%
Iron1 mg
14%
Potassium190 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Red's Burrito, Steak & Cheddar?

One serving of Red's Burrito, Steak & Cheddar (1 burrito) has 320 calories, which works out to 225 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Red's Burrito, Steak & Cheddar high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Red's Burrito, Steak & Cheddar keto-friendly?

It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Red's Burrito, Steak & Cheddar?

670 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Red's Burrito, Steak & Cheddar?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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