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Burrito supreme (chicken) (Taco Bell)
Meals & Restaurant Food

Burrito supreme (chicken) (Taco Bell) nutrition facts

Per 1 item ยท 248 g

Calories
444
22%
of a 2,000 cal day
  • Protein
    24g
    22% of calories
  • Carbs
    51g
    46% of calories
  • Fat
    16g
    32% of calories
Portion

At a glance

One serving of Burrito supreme (chicken) (Taco Bell) (1 item, 248 g) has 444 calories, with 24 g of protein, 51 g of carbohydrates and 16 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (49% DV), dietary fiber (21% DV) and thiamine (36% DV). Keep an eye on sodium and saturated fat, which provide 61% and 29% of the daily value.

Per 100 g
179cal
medium energy density
Protein per 100 cal
5.5g
Net carbs
45g
carbs minus fiber
Fiber
6g

High in

20%+ of the daily value

  • Protein49%
  • Dietary fiber21%
  • Thiamine36%
  • Riboflavin (B2)33%
  • Niacin60%
  • Vitamin B624%

Good source of

10โ€“19% of the daily value

  • Vitamin K11%
  • Potassium14%
  • Magnesium17%
  • Zinc15%

Watch

20%+ of the daily value

  • Sodium61%
  • Saturated fat29%

Vitamins & minerals

Amounts for 1 item (248 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A10 ฮผg
1%
Vitamin E1 mg
7%
Vitamin K13 ฮผg
11%
Thiamine0.4 mg
36%
Riboflavin (B2)0.4 mg
33%
Niacin10 mg
60%
Vitamin B60.3 mg
24%
Folate (B9)119 ฮผg
30%
Vitamin B121 ฮผg
34%
Pantothenic acid1 mg
28%

Minerals

NutrientAmount% Daily Value
Calcium233 mg
23%
Iron4 mg
48%
Potassium655 mg
14%
Magnesium69 mg
17%
Phosphorus404 mg
58%
Zinc2 mg
15%
Copper0.2 mg
28%
Manganese1 mg
29%
Selenium24 ฮผg
43%
Full breakdown ยท 33 more nutrients
NutrientAmount% Daily Value
Alanine1 gโ€”
Alpha carotene0 ฮผgโ€”
Arginine1 gโ€”
Aspartic acid2 gโ€”
Beta carotene122 ฮผgโ€”
Cystine0.3 gโ€”
Docosahexaenoic Acid (DHA)0 gโ€”
Docosapentaenoic Acid (DPA)0 gโ€”
Eicosapentaenoic Acid (EPA)0 gโ€”
Fructose1 gโ€”
Glucose2 gโ€”
Glutamic acid5 gโ€”
Glycine1 gโ€”
Histidine1 gโ€”
Isoleucine1 gโ€”
Lactose0.4 gโ€”
Leucine2 gโ€”
Lysine2 gโ€”
Maltose0.4 gโ€”
Methionine0.4 gโ€”
Monounsaturated fats6 gโ€”
Phenylalanine1 gโ€”
Polyunsaturated fats2 gโ€”
Proline1 gโ€”
Serine1 gโ€”
Starch37 gโ€”
Sucrose0.4 gโ€”
Threonine1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0.3 gโ€”
Tyrosine1 gโ€”
Valine1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 444 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 84min
    Walking (3.5 mph)
  • 53min
    Cycling (moderate)
  • 37min
    Running (6 mph)
  • 62min
    Swimming laps

Common questions

How many calories are in Burrito supreme (chicken) (Taco Bell)?

One serving of Burrito supreme (chicken) (Taco Bell) (1 item) has 444 calories, which works out to 179 calories per 100 g. That is about 22% of a 2,000-calorie day.

Is Burrito supreme (chicken) (Taco Bell) high in protein?

It provides a solid 24 g of protein per serving (49% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Burrito supreme (chicken) (Taco Bell) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Burrito supreme (chicken) (Taco Bell)?

1399 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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