Promise Buttery, Fat-Free nutrition facts
Per 1 tablespoon · 14 g
of a 2,000 cal day
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Promise Buttery, Fat-Free (1 tablespoon, 14 g) has 5 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.
Vitamins & minerals
Amounts for 1 tablespoon (14 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Promise Buttery, Fat-Free?
One serving of Promise Buttery, Fat-Free (1 tablespoon) has 5 calories, which works out to 35 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Promise Buttery, Fat-Free high in protein?
Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.
How much sodium is in Promise Buttery, Fat-Free?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Promise Buttery, Fat-Free?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
