Duncan Hines Cake Mix, Vanilla Flavored nutrition facts
Per ¹⁄₁₆ package mix · 36 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs30g87% of calories
- Fat1.5g10% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Duncan Hines Cake Mix, Vanilla Flavored (¹⁄₁₆ package mix, 36 g) has 140 calories, with 1 g of protein, 30 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (87% of calories).
Vitamins & minerals
Amounts for ¹⁄₁₆ package mix (36 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- White cake mix (dry mix, pudding-type, unenriched)422
- White cake mix (dry mix, pudding-type, enriched)422
- Duncan Hines Cake Mix, French Vanilla419
- Duncan Hines Cake Mix, Vanilla Flavored389
- Krusteaz Pound Cake Mix, Vanilla383
- Pillsbury Cake Mix, Creamy Vanilla372
- Pillsbury Cake Mix, Traditional Vanilla302
Similar foods
160 calPillsbury Cake Mix, Creamy Vanilla⅛ package+20 cal- 120 cal
White cake mix (dry mix, pudding-type, unenriched)1 oz−20 cal - 120 calWhite cake mix (dry mix, pudding-type, enriched)1 oz−20 cal
- 180 calDuncan Hines Cake Mix, French Vanilla⅛ package+40 cal
- 180 calKrusteaz Pound Cake Mix, Vanilla⅛ package+40 cal
- 130 calPillsbury Cake Mix, Traditional Vanilla¼ cup dry mix−10 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Duncan Hines Cake Mix, Vanilla Flavored?
One serving of Duncan Hines Cake Mix, Vanilla Flavored (¹⁄₁₆ package mix) has 140 calories, which works out to 389 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Duncan Hines Cake Mix, Vanilla Flavored high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Duncan Hines Cake Mix, Vanilla Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 87% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Duncan Hines Cake Mix, Vanilla Flavored?
300 mg per serving.
How much sugar is in Duncan Hines Cake Mix, Vanilla Flavored?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cake mix, vanilla flavored
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