Great Value Cheese Burger Sliders

Great Value Cheese Burger Sliders nutrition facts

Per 2 sliders · 104 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    12g
    20% of calories
  • Carbs
    29g
    47% of calories
  • Fat
    9g
    33% of calories
Portion

At a glance

One serving of Great Value Cheese Burger Sliders (2 sliders, 104 g) has 250 calories, with 12 g of protein, 29 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (47% of calories). It is high in protein (24% DV) and iron (38% DV). Keep an eye on sodium, which provides 27% of the daily value.

Per 100 g
240cal
medium energy density
Protein per 100 cal
4.8g
Net carbs
28g
carbs minus fiber
Fiber
1g
4 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Iron38%

Good source of

10–19% of the daily value

  • Calcium12%

Watch

20%+ of the daily value

  • Sodium27%

Vitamins & minerals

Amounts for 2 sliders (104 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium120 mg
12%
Iron3 mg
38%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Great Value Cheese Burger Sliders?

One serving of Great Value Cheese Burger Sliders (2 sliders) has 250 calories, which works out to 240 calories per 100 g. That is about 13% of a 2,000-calorie day.

Are Great Value Cheese Burger Sliders high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Great Value Cheese Burger Sliders keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Great Value Cheese Burger Sliders?

620 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Great Value Cheese Burger Sliders?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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