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Great Value Sliders, Cheese Burger
Meals & Restaurant FoodGreat Value

Great Value Sliders, Cheese Burger nutrition facts

Per 2 sliders ยท 104 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    11g
    14% of calories
  • Carbs
    34g
    43% of calories
  • Fat
    15g
    43% of calories
Portion

At a glance

One serving of Great Value Sliders, Cheese Burger (2 sliders, 104 g) has 320 calories, with 11 g of protein, 34 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (43% of calories). It is high in protein (22% DV) and iron (26% DV). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
308cal
medium energy density
Protein per 100 cal
3.4g
Net carbs
33g
carbs minus fiber
Fiber
1g
6 g sugar

High in

20%+ of the daily value

  • Protein22%
  • Iron26%

Good source of

10โ€“19% of the daily value

  • Calcium11%

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 2 sliders (104 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.5 ฮผg
3%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron2 mg
26%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Great Value Sliders, Cheese Burger?

One serving of Great Value Sliders, Cheese Burger (2 sliders) has 320 calories, which works out to 308 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Great Value Sliders, Cheese Burger high in protein?

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Great Value Sliders, Cheese Burger keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Great Value Sliders, Cheese Burger?

430 mg per serving.

How much sugar is in Great Value Sliders, Cheese Burger?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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