Pierre Cheese Burger Sandwiches nutrition facts
Per 1 sandwich
of a 2,000 cal day
- Protein19g23% of calories
- Carbs36g44% of calories
- Fat12g33% of calories
At a glance
One serving of Pierre Cheese Burger Sandwiches (1 sandwich) has 330 calories, with 19 g of protein, 36 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (38% DV) and iron (39% DV). Keep an eye on sodium and saturated fat, which provide 22% and 25% of the daily value.
High in
20%+ of the daily value
- Protein38%
- Iron39%
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Calcium14%
Watch
20%+ of the daily value
- Sodium22%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 sandwich. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 140 mg | 14% |
| Iron | 3 mg | 39% |
| Potassium | 430 mg | 9% |
How it compares
Calories per listed serving.
- Trader Joe's Mini Cheeseburgers580
- Fast Bites Cheese Burger, Beef Patty with Cheese Product on a Bun410
- Single cheeseburger (fast food, regular patty, with condiments and vegetables)391
- Great Value Cheese Burger390
- Pierre Cheese Burger Sandwiches330
- Great Value Sliders, Cheese Burger320
- Great Value Cheese Burger Sliders250
Similar foods
320 calGreat Value Sliders, Cheese Burger2 slidersโ10 cal- 391 cal
Single cheeseburger (fast food, regular patty, with condiments and vegetables)1 sandwich+61 cal - 410 calFast Bites Cheese Burger, Beef Patty with Cheese Product on a Bun1 sandwich+80 cal
- 580 cal
Trader Joe's Mini Cheeseburgers1 container+250 cal - 390 calGreat Value Cheese Burger1 sandwich+60 cal
- 250 calGreat Value Cheese Burger Sliders2 slidersโ80 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Pierre Cheese Burger Sandwiches?
One serving of Pierre Cheese Burger Sandwiches (1 sandwich) has 330 calories. That is about 17% of a 2,000-calorie day.
Are Pierre Cheese Burger Sandwiches high in protein?
It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Pierre Cheese Burger Sandwiches keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pierre Cheese Burger Sandwiches?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pierre Cheese Burger Sandwiches?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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