Cheese pizza (Pizza Hut, 14-inch, stuffed crust) nutrition facts
Per 1 slice ยท 117 g
of a 2,000 cal day
- Protein14g18% of calories
- Carbs35g44% of calories
- Fat14g38% of calories
- โ Cholesterol free
At a glance
One serving of Cheese pizza (Pizza Hut, 14-inch, stuffed crust) (1 slice, 117 g) has 321 calories, with 14 g of protein, 35 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (29% DV), thiamine (31% DV) and riboflavin (b2) (30% DV). Keep an eye on sodium and saturated fat, which provide 31% and 34% of the daily value.
High in
20%+ of the daily value
- Protein29%
- Thiamine31%
- Riboflavin (B2)30%
- Niacin28%
- Vitamin B1220%
- Calcium28%
Good source of
10โ19% of the daily value
- Vitamin A15%
- Vitamin B611%
- Zinc16%
Watch
20%+ of the daily value
- Sodium31%
- Saturated fat34%
Vitamins & minerals
Amounts for 1 slice (117 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 137 ฮผg | 15% |
| Vitamin C | 4 mg | 4% |
| Vitamin E | 1 mg | 5% |
| Thiamine | 0.4 mg | 31% |
| Riboflavin (B2) | 0.4 mg | 30% |
| Niacin | 4 mg | 28% |
| Vitamin B6 | 0.1 mg | 11% |
| Vitamin B12 | 0.5 ฮผg | 20% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 278 mg | 28% |
| Iron | 2 mg | 30% |
| Potassium | 268 mg | 6% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 291 mg | 42% |
| Zinc | 2 mg | 16% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
275 calPizza Hut pizza (cheese, 14-inch) (regular crust)1 sliceโ46 cal
350 calGreat Value Pizza, Cheese Stuffed Crust, Supremeยณโโโ pizza+29 cal
280 calH-E-B Thin Crust Pizza, Cheese, Creamy Mozzarellaโ pizzaโ41 cal- 260 calPizza Hut cheese pizza (12-inch, regular crust)1 sliceโ61 cal
- 280 calPizza Hut cheese pizza (12-inch, thick crust)1 sliceโ41 cal
- 209 calPizza Hut cheese pizza (12-inch, thin 'n crispy crust)1 sliceโ112 cal
Burning 321 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Cheese pizza (Pizza Hut, 14-inch, stuffed crust)?
One serving of Cheese pizza (Pizza Hut, 14-inch, stuffed crust) (1 slice) has 321 calories, which works out to 274 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Cheese pizza (Pizza Hut, 14-inch, stuffed crust) high in protein?
It provides a solid 14 g of protein per serving (29% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cheese pizza (Pizza Hut, 14-inch, stuffed crust) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cheese pizza (Pizza Hut, 14-inch, stuffed crust)?
720 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Cheese pizza (Pizza Hut, 14-inch, stuffed crust)?
3.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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