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the South Cheese, Triple Cheddar Pimento
Dairy & Eggsthe South

the South Cheese, Triple Cheddar Pimento nutrition facts

Per 2 tbsp of Taste · 30 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    3g
    9% of calories
  • Carbs
    1g
    3% of calories
  • Fat
    13g
    88% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of the South Cheese, Triple Cheddar Pimento (2 tbsp of Taste, 30 g) has 130 calories, with 3 g of protein, 1 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (88% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
433cal
high energy density
Protein per 100 cal
2.3g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium11%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 2 tbsp of Taste (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium108 mg
11%
Iron0 mg
0%
Potassium18 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in the South Cheese, Triple Cheddar Pimento?

One serving of the South Cheese, Triple Cheddar Pimento (2 tbsp of Taste) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is the South Cheese, Triple Cheddar Pimento high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is the South Cheese, Triple Cheddar Pimento keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in the South Cheese, Triple Cheddar Pimento?

240 mg per serving.

How much sugar is in the South Cheese, Triple Cheddar Pimento?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cheese, triple cheddar pimento

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