Marketside Chicken Caesar Wrap nutrition facts
Per 1 wrap
of a 2,000 cal day
- Protein37g22% of calories
- Carbs55g33% of calories
- Fat33g45% of calories
At a glance
One serving of Marketside Chicken Caesar Wrap (1 wrap) has 670 calories, with 37 g of protein, 55 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (74% DV), calcium (26% DV) and iron (68% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 79%, 50% and 28% of the daily value.
High in
20%+ of the daily value
- Protein74%
- Calcium26%
- Iron68%
Good source of
10โ19% of the daily value
- Potassium15%
Watch
20%+ of the daily value
- Sodium79%
- Saturated fat50%
- Cholesterol28%
Vitamins & minerals
Amounts for 1 wrap. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 260 mg | 26% |
| Iron | 5 mg | 68% |
| Potassium | 705 mg | 15% |
How it compares
Calories per listed serving.
- Marketside Chicken Caesar Wrap670
- Trader Joe's Buffalo Style Chicken Breast Wrap with Blue Cheese Dressing670
- Trader Joe's Organic Southwest Style Chicken Wrap550
- Market Sandwich Wrap, Buffalo Style Chicken530
- McDonald's ranch snack wrap (crispy)366
- Ranch chicken wrap (fast food, crispy chicken, tortilla, lettuce, cheese, ranch sauce)366
- Taylor Farms Deli Chicken Bacon Caesar Wrap340
Similar foods
530 calMarket Sandwich Wrap, Buffalo Style Chicken1 wrapโ140 cal- ๐366 calMcDonald's ranch snack wrap (crispy)1 wrapโ304 cal
- ๐366 calRanch chicken wrap (fast food, crispy chicken, tortilla, lettuce, cheese, ranch sauce)1 itemโ304 cal
- 670 calTrader Joe's Buffalo Style Chicken Breast Wrap with Blue Cheese Dressing1 containersame cal
- 550 calTrader Joe's Organic Southwest Style Chicken Wrap1 containerโ120 cal
- 340 cal
Taylor Farms Deli Chicken Bacon Caesar Wrapยฝ wrapโ330 cal
Burning 670 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 127minWalking (3.5 mph)
- 80minCycling (moderate)
- 56minRunning (6 mph)
- 94minSwimming laps
Common questions
How many calories are in Marketside Chicken Caesar Wrap?
One serving of Marketside Chicken Caesar Wrap (1 wrap) has 670 calories. That is about 34% of a 2,000-calorie day.
Is Marketside Chicken Caesar Wrap high in protein?
It provides a solid 37 g of protein per serving (74% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marketside Chicken Caesar Wrap keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Marketside Chicken Caesar Wrap?
1820 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Marketside Chicken Caesar Wrap?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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