Nutrisystem Chicken Fettuccine Alfredo nutrition facts
Per 1 package · 213 g
of a 2,000 cal day
- Protein18g33% of calories
- Carbs28g52% of calories
- Fat3.5g15% of calories
- ✓ Protein-dense
- ✓ Low saturated fat
At a glance
One serving of Nutrisystem Chicken Fettuccine Alfredo (1 package, 213 g) has 220 calories, with 18 g of protein, 28 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (52% of calories). It is high in protein (36% DV). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
- Protein36%
Good source of
10–19% of the daily value
- Calcium12%
- Iron17%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 package (213 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 1 mg | 17% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
440 calKnorr Pasta Sides, Fettuccine in Chicken Flavored Sauce1 package+220 cal
450 calKnorr Pasta Sides, Alfredo1 package+230 cal
230 calVelveeta Dinner Kits, Chicken Alfredo, One Pan, Skillets2 ½ oz+10 cal
250 calMeijer Pasta Roni Fettuccine Alfredo2 ½ oz+30 cal- 518 cal
Alfredo egg noodles (dry mix, Lipton, in creamy sauce)1 package+298 cal 
430 calKnorr Fettuccini, Creamy Chicken Flavor1 package+210 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Nutrisystem Chicken Fettuccine Alfredo?
One serving of Nutrisystem Chicken Fettuccine Alfredo (1 package) has 220 calories, which works out to 103 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Nutrisystem Chicken Fettuccine Alfredo high in protein?
Yes. It has 18 g of protein per serving, and 33% of its calories come from protein (8.2 g of protein per 100 calories).
Is Nutrisystem Chicken Fettuccine Alfredo keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nutrisystem Chicken Fettuccine Alfredo?
490 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Nutrisystem Chicken Fettuccine Alfredo?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
