Morrisons Chicken Stew nutrition facts
Per 1 Pack ยท 400 g
of a 2,000 cal day
- Protein68g62% of calories
- Carbs32g29% of calories
- Fat4g8% of calories
- โ Protein-dense
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Morrisons Chicken Stew (1 Pack, 400 g) has 492 calories, with 68 g of protein, 32 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (62% of calories). It is high in protein (136% DV).
High in
20%+ of the daily value
- Protein136%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 Pack (400 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 50 cal
Chicken (stewed, skinless)1 ozโ442 cal - ๐126 calStewing chicken (raw, skinless)3 ozโ366 cal
- ๐332 calStewing chicken (cooked, stewed, skinless)1 cup, chopped or dicedโ160 cal
- 140 calLin's Chicken Stir Fry Meat4 ozโ352 cal
- 140 calSunMeadow Chicken Stew1 canโ352 cal
- 130 calSpartan Chicken Stew1 cupโ362 cal
Burning 492 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 93minWalking (3.5 mph)
- 59minCycling (moderate)
- 41minRunning (6 mph)
- 69minSwimming laps
Common questions
How many calories are in Morrisons Chicken Stew?
One serving of Morrisons Chicken Stew (1 Pack) has 492 calories, which works out to 123 calories per 100 g. That is about 25% of a 2,000-calorie day.
Is Morrisons Chicken Stew high in protein?
Yes. It has 68 g of protein per serving, and 62% of its calories come from protein (14 g of protein per 100 calories).
Is Morrisons Chicken Stew keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Morrisons Chicken Stew?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
