SunMeadow Chicken Stew

SunMeadow Chicken Stew nutrition facts

Per 1 can ยท 213 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    15g
    43% of calories
  • Carbs
    12g
    34% of calories
  • Fat
    3.5g
    23% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low saturated fat

At a glance

One serving of SunMeadow Chicken Stew (1 can, 213 g) has 140 calories, with 15 g of protein, 12 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (43% of calories). It is high in protein (30% DV) and Vitamin A (117% DV).

Per 100 g
66cal
low energy density
Protein per 100 cal
11g
Net carbs
10g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Vitamin A117%

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 can (213 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1,050 ฮผg
117%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
14%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in SunMeadow Chicken Stew?

One serving of SunMeadow Chicken Stew (1 can) has 140 calories, which works out to 66 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is SunMeadow Chicken Stew high in protein?

Yes. It has 15 g of protein per serving, and 43% of its calories come from protein (11 g of protein per 100 calories).

Is SunMeadow Chicken Stew keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in SunMeadow Chicken Stew?

420 mg per serving.

How much sugar is in SunMeadow Chicken Stew?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken stew

More meat & poultry

View all