Hungry-Man Chicken with Cheese Fries, Golden Battered nutrition facts
Per 1 package ยท 454 g
of a 2,000 cal day
- Protein26g15% of calories
- Carbs76g43% of calories
- Fat34g43% of calories
At a glance
One serving of Hungry-Man Chicken with Cheese Fries, Golden Battered (1 package, 454 g) has 740 calories, with 26 g of protein, 76 g of carbohydrates and 34 g of fat. Most of its energy comes from carbs (43% of calories). It is high in protein (52% DV), dietary fiber (21% DV) and Vitamin A (67% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 88%, 35% and 27% of the daily value.
High in
20%+ of the daily value
- Protein52%
- Dietary fiber21%
- Vitamin A67%
- Iron55%
- Potassium28%
Good source of
10โ19% of the daily value
- Vitamin D13%
- Calcium14%
Watch
20%+ of the daily value
- Sodium88%
- Saturated fat35%
- Cholesterol27%
Vitamins & minerals
Amounts for 1 package (454 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 600 ฮผg | 67% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 2 ฮผg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 140 mg | 14% |
| Iron | 4 mg | 55% |
| Potassium | 1,330 mg | 28% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chicken nuggets (frozen, cooked)296
- Kirkwood Fully Cooked Chicken Fries273
- MorningStar Farms Chik'n Nuggets, Mickey Mouse Shaped221
- Soules Kitchen Chicken Nuggets, Fully Cooked200
- Banquet Chicken Nuggets & Fries182
- Banquet Chicken Nugget Dinner, frozen166
- Hungry-Man Chicken with Cheese Fries, Golden Battered163
Similar foods
296 calChicken nuggets (frozen, cooked)100 gramsโ444 cal
250 calBanquet Chicken Nuggets & Fries1 mealโ490 cal
190 calMorningStar Farms Chik'n Nuggets, Mickey Mouse Shaped4 nuggetsโ550 cal
320 calBanquet Chicken Nugget Dinner, frozen1 mealโ420 cal- 240 calKirkwood Fully Cooked Chicken Fries8 chicken friesโ500 cal
- 170 calSoules Kitchen Chicken Nuggets, Fully Cooked5 piecesโ570 cal
Burning 740 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 140minWalking (3.5 mph)
- 89minCycling (moderate)
- 62minRunning (6 mph)
- 104minSwimming laps
Common questions
How many calories are in Hungry-Man Chicken with Cheese Fries, Golden Battered?
One serving of Hungry-Man Chicken with Cheese Fries, Golden Battered (1 package) has 740 calories, which works out to 163 calories per 100 g. That is about 37% of a 2,000-calorie day.
Is Hungry-Man Chicken with Cheese Fries, Golden Battered high in protein?
It provides a solid 26 g of protein per serving (52% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hungry-Man Chicken with Cheese Fries, Golden Battered keto-friendly?
It is hard to fit into a strict keto diet. One serving has 70 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hungry-Man Chicken with Cheese Fries, Golden Battered?
2020 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hungry-Man Chicken with Cheese Fries, Golden Battered?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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