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Phormula-1 Chocolate Mint Cookie
Snacks & SweetsPhormula-1

Phormula-1 Chocolate Mint Cookie nutrition facts

Per 1 scoop ยท 29 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    23g
    92% of calories
  • Carbs
    1g
    4% of calories
  • Fat
    0.5g
    4% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Sugar free

At a glance

One serving of Phormula-1 Chocolate Mint Cookie (1 scoop, 29 g) has 110 calories, with 23 g of protein, 1 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (92% of calories). It is high in protein (46% DV).

Per 100 g
379cal
medium energy density
Protein per 100 cal
21g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein46%

Good source of

10โ€“19% of the daily value

  • Calcium11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 scoop (29 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron1 mg
8%
Potassium170 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Phormula-1 Chocolate Mint Cookie?

One serving of Phormula-1 Chocolate Mint Cookie (1 scoop) has 110 calories, which works out to 379 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Phormula-1 Chocolate Mint Cookie high in protein?

Yes. It has 23 g of protein per serving, and 92% of its calories come from protein (21 g of protein per 100 calories).

Is Phormula-1 Chocolate Mint Cookie keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 4% of calories.

How much sodium is in Phormula-1 Chocolate Mint Cookie?

150 mg per serving.

How much sugar is in Phormula-1 Chocolate Mint Cookie?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate mint cookie

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