cherry image
BelVita Cinnamon Brown Sugar Breakfast Biscuits
Bread, Grains & PastaBelVita

BelVita Cinnamon Brown Sugar Breakfast Biscuits nutrition facts

Per 4 biscuits · 50 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    36g
    63% of calories
  • Fat
    8g
    32% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of BelVita Cinnamon Brown Sugar Breakfast Biscuits (4 biscuits, 50 g) has 230 calories, with 3 g of protein, 36 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (63% of calories). It is high in iron (23% DV).

Per 100 g
460cal
high energy density
Protein per 100 cal
1.3g
Net carbs
34g
carbs minus fiber
Fiber
2g
10 g sugar

High in

20%+ of the daily value

  • Iron23%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 4 biscuits (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron2 mg
23%
Potassium90 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in BelVita Cinnamon Brown Sugar Breakfast Biscuits?

One serving of BelVita Cinnamon Brown Sugar Breakfast Biscuits (4 biscuits) has 230 calories, which works out to 460 calories per 100 g. That is about 12% of a 2,000-calorie day.

Are BelVita Cinnamon Brown Sugar Breakfast Biscuits high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are BelVita Cinnamon Brown Sugar Breakfast Biscuits keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in BelVita Cinnamon Brown Sugar Breakfast Biscuits?

200 mg per serving.

How much sugar is in BelVita Cinnamon Brown Sugar Breakfast Biscuits?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cinnamon brown sugar breakfast biscuits

More bread, grains & pasta

View all