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Nutri Grain Breakfast Bars, Bueberry, Soft Baked
Snacks & SweetsNutri Grain

Nutri Grain Breakfast Bars, Bueberry, Soft Baked nutrition facts

Per 1 bar · 37 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    25g
    72% of calories
  • Fat
    3.5g
    23% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Nutri Grain Breakfast Bars, Bueberry, Soft Baked (1 bar, 37 g) has 130 calories, with 2 g of protein, 25 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (72% of calories). It is high in Vitamin A (25% DV) and iron (23% DV).

Per 100 g
351cal
medium energy density
Protein per 100 cal
1.5g
Net carbs
24g
carbs minus fiber
Fiber
1g
13 g sugar

High in

20%+ of the daily value

  • Vitamin A25%
  • Iron23%

Good source of

10–19% of the daily value

  • Vitamin D13%
  • Calcium13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bar (37 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin C0 mg
0%
Vitamin D2 μg
13%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron2 mg
23%
Potassium80 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Nutri Grain Breakfast Bars, Bueberry, Soft Baked?

One serving of Nutri Grain Breakfast Bars, Bueberry, Soft Baked (1 bar) has 130 calories, which works out to 351 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Nutri Grain Breakfast Bars, Bueberry, Soft Baked high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nutri Grain Breakfast Bars, Bueberry, Soft Baked keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nutri Grain Breakfast Bars, Bueberry, Soft Baked?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nutri Grain Breakfast Bars, Bueberry, Soft Baked?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with breakfast bars, bueberry, soft baked

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