Nutrisystem Cinnamon Bun Bar, Breakfast nutrition facts
Per 1 bar · 40 g
of a 2,000 cal day
- Protein7g18% of calories
- Carbs25g63% of calories
- Fat3.5g20% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Nutrisystem Cinnamon Bun Bar, Breakfast (1 bar, 40 g) has 150 calories, with 7 g of protein, 25 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (63% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (40 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 18% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kellogg's Cinnamon Flavored Cereal417
- Kellogg's Cinnabon cereal (ready-to-eat)410
- Nature's Path Organic Cereal, Organic, Cinnamon Bun400
- Annie's Homegrown Organic Cinnabunnies Cinnamon Cereal393
- Kellogg's Cereal, Glazed Original, Donut Holes389
- Magic Spoon Cinnamon Roll Grain-Free Cereal378
- Nutrisystem Cinnamon Bun Bar, Breakfast375
Similar foods
160 calNature's Path Organic Cereal, Organic, Cinnamon Bun1 ¼ cup+10 cal
110 calAnnie's Homegrown Organic Cinnabunnies Cinnamon Cereal¾ cup−40 cal- 🍪123 calKellogg's Cinnabon cereal (ready-to-eat)1 cup (1 NLEA serving)−27 cal
- 🍪140 calKellogg's Cereal, Glazed Original, Donut Holes1 cup−10 cal
- 140 calMagic Spoon Cinnamon Roll Grain-Free Cereal1 cup−10 cal
- 150 calKellogg's Cinnamon Flavored Cereal1 cupsame cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Nutrisystem Cinnamon Bun Bar, Breakfast?
One serving of Nutrisystem Cinnamon Bun Bar, Breakfast (1 bar) has 150 calories, which works out to 375 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Nutrisystem Cinnamon Bun Bar, Breakfast high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nutrisystem Cinnamon Bun Bar, Breakfast keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nutrisystem Cinnamon Bun Bar, Breakfast?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nutrisystem Cinnamon Bun Bar, Breakfast?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cinnamon bun bar, breakfast
More snacks & sweets
View all
42 calMicrowave popcorn (regular butter flavor, made with palm oil)1 cup
35 calBrown rice cakes (plain)1 cake
23 calButter cookies (enriched)1 cookie
190 calReduced fat chocolate milk (with added vitamin A and vitamin D)1 cup
79 calChocolate frosting (creamy)1 tbsp creamy
496 calCake flour (white, enriched)1 cup unsifted, dipped
126 calWheat English muffin (toasted)1 muffin
142 calGraham crackers (chocolate-coated)1 oz