Darigold Classic Egg Nog nutrition facts
Per 1 slice · 21 g
of a 2,000 cal day
- Protein6g35% of calories
- Carbs0g0% of calories
- Fat5g65% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Darigold Classic Egg Nog (1 slice, 21 g) has 70 calories, with 6 g of protein, 0 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (65% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 160 mg | 16% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Darigold Classic Egg Nog333
- Hood Egg Nog, Golden159
- Eggnog mix (powder, prepared with whole milk)95
- Eggnog88
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Darigold Classic Egg Nog?
One serving of Darigold Classic Egg Nog (1 slice) has 70 calories, which works out to 333 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Darigold Classic Egg Nog high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 35% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Darigold Classic Egg Nog keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Darigold Classic Egg Nog?
170 mg per serving.
How much sugar is in Darigold Classic Egg Nog?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
