Trader Joe's Classic Lemon Bars nutrition facts
Per 2 bars · 50 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs27g60% of calories
- Fat7g35% of calories
- ✓ Low sodium
At a glance
One serving of Trader Joe's Classic Lemon Bars (2 bars, 50 g) has 180 calories, with 2 g of protein, 27 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on saturated fat and cholesterol, which provide 20% and 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
- Cholesterol22%
Vitamins & minerals
Amounts for 2 bars (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.3 mg | 4% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
110 calTrader Joe's Cookie Thins, Meyer Lemon9 cookies−70 cal
150 calTrader Joes Lemon Zest Madeleine Cookies2 cookies−30 cal
130 calPepperidge Farm Cookies, Soft Baked, Ojai, Lemon Sugar1 cookie−50 cal
220 calLenny & Larry's Cookie, Lemon Poppy Seed, Soft-Baked½ cookie+40 cal
90 calFibre 1 Delights, Lemon1 sachet−90 cal
140 calPartake Cookies, Lemon, Soft3 Cookies−40 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Trader Joe's Classic Lemon Bars?
One serving of Trader Joe's Classic Lemon Bars (2 bars) has 180 calories, which works out to 360 calories per 100 g. That is about 9% of a 2,000-calorie day.
Are Trader Joe's Classic Lemon Bars high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Trader Joe's Classic Lemon Bars keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Classic Lemon Bars?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Classic Lemon Bars?
20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
