Cocoavia chocolate covered almonds (Mars Snackfood US) nutrition facts
Per 1 serving 1oz pack · 28 g
of a 2,000 cal day
- Protein2.7g7% of calories
- Carbs14g35% of calories
- Fat10g58% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Cocoavia chocolate covered almonds (Mars Snackfood US) (1 serving 1oz pack, 28 g) has 160 calories, with 2.7 g of protein, 14 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (58% of calories). It is high in Vitamin B12 (25% DV) and calcium (24% DV).
High in
20%+ of the daily value
- Vitamin B1225%
- Calcium24%
Good source of
10–19% of the daily value
- Dietary fiber10%
- Vitamin B615%
- Iron12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving 1oz pack (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 8 mg | 8% |
| Vitamin E | 1 mg | 9% |
| Vitamin B6 | 0.2 mg | 15% |
| Vitamin B12 | 1 μg | 25% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 235 mg | 24% |
| Iron | 1 mg | 12% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cocoavia chocolate covered almonds (Mars Snackfood US)573
- Blue Diamond Almonds Oven Roasted Almonds, Dark Chocolate571
- Blue Diamond Almonds Double Dark Chocolate Thin Dipped Almonds567
- Trader Joe's Dark Chocolate Covered Pistachios533
- SkinnyDipped Almonds, Dark Chocolate Cocoa500
- SkinnyDipped Almonds, Dark Chocolate Cocoa500
- Atkins Caramel Almond Clusters385
Similar foods
140 calSkinnyDipped Almonds, Dark Chocolate Cocoa18 almonds−20 cal
100 calAtkins Caramel Almond Clusters1 cluster−60 cal
160 calBlue Diamond Almonds Oven Roasted Almonds, Dark Chocolate24 nutssame cal
170 calSkinnyDipped Almonds, Dark Chocolate Cocoa1 package+10 cal
170 calBlue Diamond Almonds Double Dark Chocolate Thin Dipped Almonds19 pieces+10 cal
160 calTrader Joe's Dark Chocolate Covered Pistachios¼ cupsame cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Cocoavia chocolate covered almonds (Mars Snackfood US)?
One serving of Cocoavia chocolate covered almonds (Mars Snackfood US) (1 serving 1oz pack) has 160 calories, which works out to 573 calories per 100 g. That is about 8% of a 2,000-calorie day.
Are Cocoavia chocolate covered almonds (Mars Snackfood US) high in protein?
Not especially. It has 2.7 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Cocoavia chocolate covered almonds (Mars Snackfood US) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cocoavia chocolate covered almonds (Mars Snackfood US)?
2.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cocoavia chocolate covered almonds (Mars Snackfood US)?
7.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cocoavia chocolate covered almonds
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