Food Lion Cookies, Chocolate Peanut Butter, Mini, No-Bake

Food Lion Cookies, Chocolate Peanut Butter, Mini, No-Bake nutrition facts

Per 2 cookies · 28 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    17g
    56% of calories
  • Fat
    5g
    37% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Food Lion Cookies, Chocolate Peanut Butter, Mini, No-Bake (2 cookies, 28 g) has 110 calories, with 2 g of protein, 17 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (56% of calories).

Per 100 g
393cal
medium energy density
Protein per 100 cal
1.8g
Net carbs
16g
carbs minus fiber
Fiber
1g
9 g sugar

Vitamins & minerals

Amounts for 2 cookies (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Food Lion Cookies, Chocolate Peanut Butter, Mini, No-Bake?

One serving of Food Lion Cookies, Chocolate Peanut Butter, Mini, No-Bake (2 cookies) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Food Lion Cookies, Chocolate Peanut Butter, Mini, No-Bake high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Food Lion Cookies, Chocolate Peanut Butter, Mini, No-Bake keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Food Lion Cookies, Chocolate Peanut Butter, Mini, No-Bake?

45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Food Lion Cookies, Chocolate Peanut Butter, Mini, No-Bake?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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