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Cream of celery soup (condensed) nutrition facts (1 serving 1/2 cup)

Per 1 serving 1/2 cup · 124 g

Calories
69
4%
of a 2,000 cal day
  • Protein
    1g
    6% of calories
  • Carbs
    12g
    69% of calories
  • Fat
    2g
    26% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Cream of celery soup (condensed) (1 serving 1/2 cup, 124 g) has 69 calories, with 1 g of protein, 12 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (69% of calories).

Per 100 g
56cal
very low energy density
Protein per 100 cal
1.4g
Net carbs
11g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium10%
  • Potassium13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving 1/2 cup (124 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron0 mg
0%
Potassium600 mg
13%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.5 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 69 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Cream of celery soup (condensed)?

One serving of Cream of celery soup (condensed) (1 serving 1/2 cup) has 69 calories, which works out to 56 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Cream of celery soup (condensed) high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cream of celery soup (condensed) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cream of celery soup (condensed)?

410 mg per serving.

How much sugar is in Cream of celery soup (condensed)?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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