
Edwards Creme Pie, Turtle nutrition facts
Per 1 slice · 77 g
of a 2,000 cal day
- Protein3g4% of calories
- Carbs34g48% of calories
- Fat15g48% of calories
At a glance
One serving of Edwards Creme Pie, Turtle (1 slice, 77 g) has 280 calories, with 3 g of protein, 34 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (48% of calories). It is high in iron (26% DV). Keep an eye on saturated fat, which provides 45% of the daily value.
High in
20%+ of the daily value
- Iron26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat45%
Vitamins & minerals
Amounts for 1 slice (77 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 2 mg | 26% |
| Potassium | 120 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
340 calMarie Callender's Grocery Pie, Coconut Cream⅛ pie+60 cal
460 calMarie Callender's Grocery Pies, Coconut Cream, Mini2 pies+180 cal
210 calLarabar Coconut Cream Pie1 bar−70 cal- 191 calCoconut cream pie (commercially prepared)1 piece (1/6 of 7" pie)−89 cal
- 259 calCoconut cream pie (prepared from mix, no-bake)1 piece (1/8 of 9" dia)−21 cal
- 240 calCyrus O'Leary's Pie Co Coconut Cream Pie3 ½ oz−40 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Edwards Creme Pie, Turtle?
One serving of Edwards Creme Pie, Turtle (1 slice) has 280 calories, which works out to 364 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Edwards Creme Pie, Turtle high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Edwards Creme Pie, Turtle keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Edwards Creme Pie, Turtle?
190 mg per serving.
How much sugar is in Edwards Creme Pie, Turtle?
21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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