cherry image
Larabar Coconut Cream Pie
Snacks & SweetsLarabar

Larabar Coconut Cream Pie nutrition facts

Per 1 bar · 48 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    31g
    55% of calories
  • Fat
    10g
    40% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Larabar Coconut Cream Pie (1 bar, 48 g) has 210 calories, with 3 g of protein, 31 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
438cal
high energy density
Protein per 100 cal
1.4g
Net carbs
26g
carbs minus fiber
Fiber
5g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 1 bar (48 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.3 mg
4%
Potassium340 mg
7%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose24 g—
Monounsaturated fats2 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Larabar Coconut Cream Pie?

One serving of Larabar Coconut Cream Pie (1 bar) has 210 calories, which works out to 438 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Larabar Coconut Cream Pie high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Larabar Coconut Cream Pie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Larabar Coconut Cream Pie?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with coconut cream pie

More snacks & sweets

View all