
Marie Callender's Grocery Pie, Coconut Cream nutrition facts
Per โ pie ยท 107 g
of a 2,000 cal day
- Protein3g4% of calories
- Carbs35g41% of calories
- Fat21g55% of calories
At a glance
One serving of Marie Callender's Grocery Pie, Coconut Cream (โ pie, 107 g) has 340 calories, with 3 g of protein, 35 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (55% of calories). Keep an eye on saturated fat, which provides 70% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron12%
Watch
20%+ of the daily value
- Saturated fat70%
Vitamins & minerals
Amounts for โ pie (107 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 12% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
280 calEdwards Creme Pie, Turtle1 sliceโ60 cal
460 calMarie Callender's Grocery Pies, Coconut Cream, Mini2 pies+120 cal
210 calLarabar Coconut Cream Pie1 barโ130 cal- 191 calCoconut cream pie (commercially prepared)1 piece (1/6 of 7" pie)โ149 cal
- 259 calCoconut cream pie (prepared from mix, no-bake)1 piece (1/8 of 9" dia)โ81 cal
- 240 calCyrus O'Leary's Pie Co Coconut Cream Pie3 ยฝ ozโ100 cal
Burning 340 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 65minWalking (3.5 mph)
- 41minCycling (moderate)
- 28minRunning (6 mph)
- 48minSwimming laps
Common questions
How many calories are in Marie Callender's Grocery Pie, Coconut Cream?
One serving of Marie Callender's Grocery Pie, Coconut Cream (โ pie) has 340 calories, which works out to 318 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Marie Callender's Grocery Pie, Coconut Cream high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marie Callender's Grocery Pie, Coconut Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Marie Callender's Grocery Pie, Coconut Cream?
180 mg per serving.
How much sugar is in Marie Callender's Grocery Pie, Coconut Cream?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pie, coconut cream
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