Marie Callender's Grocery Pies, Coconut Cream, Mini nutrition facts
Per 2 pies · 212 g
of a 2,000 cal day
- Protein5g4% of calories
- Carbs36g31% of calories
- Fat33g64% of calories
At a glance
One serving of Marie Callender's Grocery Pies, Coconut Cream, Mini (2 pies, 212 g) has 460 calories, with 5 g of protein, 36 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (64% of calories). Keep an eye on saturated fat, which provides 95% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium13%
Watch
20%+ of the daily value
- Saturated fat95%
Vitamins & minerals
Amounts for 2 pies (212 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 0.5 mg | 6% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
340 calMarie Callender's Grocery Pie, Coconut Cream⅛ pie−120 cal
280 calEdwards Creme Pie, Turtle1 slice−180 cal
210 calLarabar Coconut Cream Pie1 bar−250 cal- 191 cal
Coconut cream pie (commercially prepared)1 piece (1/6 of 7" pie)−269 cal - 259 calCoconut cream pie (prepared from mix, no-bake)1 piece (1/8 of 9" dia)−201 cal
- 240 cal
Cyrus O'Leary's Pie Co Coconut Cream Pie3 ½ oz−220 cal
Burning 460 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 87minWalking (3.5 mph)
- 55minCycling (moderate)
- 38minRunning (6 mph)
- 65minSwimming laps
Common questions
How many calories are in Marie Callender's Grocery Pies, Coconut Cream, Mini?
One serving of Marie Callender's Grocery Pies, Coconut Cream, Mini (2 pies) has 460 calories, which works out to 217 calories per 100 g. That is about 23% of a 2,000-calorie day.
Is Marie Callender's Grocery Pies, Coconut Cream, Mini high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marie Callender's Grocery Pies, Coconut Cream, Mini keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Marie Callender's Grocery Pies, Coconut Cream, Mini?
240 mg per serving.
How much sugar is in Marie Callender's Grocery Pies, Coconut Cream, Mini?
30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
