Noosa Finest Yoghurt, Strawberry Banana nutrition facts
Per 1 container ยท 227 g
of a 2,000 cal day
- Protein11g15% of calories
- Carbs33g46% of calories
- Fat12g38% of calories
At a glance
One serving of Noosa Finest Yoghurt, Strawberry Banana (1 container, 227 g) has 280 calories, with 11 g of protein, 33 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (22% DV) and calcium (39% DV). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
- Protein22%
- Calcium39%
Good source of
10โ19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 container (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 390 mg | 39% |
| Iron | 0 mg | 0% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Noosa Finest Yoghurt, Strawberry Banana123
- Forager Project Cashewmilk Yogurt, Dairy-Free, Organic, Strawberry Banana99
- Anderson Erickson Yogurt, Lowfat, Strawberry Banana94
- Silk banana-strawberry soy yogurt88
- So Delicious Coconut Milk Yogurt Alternative, Strawberry Banana87
- Yoplait Dairy Snack, Strawberry Banana63
Similar foods
100 calYoplait Dairy Snack, Strawberry Banana1 containerโ180 cal
160 calAnderson Erickson Yogurt, Lowfat, Strawberry Banana6 ozโ120 cal
90 calForager Project Cashewmilk Yogurt, Dairy-Free, Organic, Strawberry Banana1 pouchโ190 cal
130 calSo Delicious Coconut Milk Yogurt Alternative, Strawberry Banana1 containerโ150 cal
160 calDannon Activia Strawberry Banana1 bottleโ120 cal- 150 cal
Silk banana-strawberry soy yogurt1 containerโ130 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Noosa Finest Yoghurt, Strawberry Banana?
One serving of Noosa Finest Yoghurt, Strawberry Banana (1 container) has 280 calories, which works out to 123 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Noosa Finest Yoghurt, Strawberry Banana high in protein?
It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Noosa Finest Yoghurt, Strawberry Banana keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Noosa Finest Yoghurt, Strawberry Banana?
160 mg per serving.
How much sugar is in Noosa Finest Yoghurt, Strawberry Banana?
31 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with finest yoghurt, strawberry banana
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