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Kwik Trip Inc Fish Patty with Cheese on a Hamburger Bun Sandwich
Meals & Restaurant FoodKwik Trip Inc

Kwik Trip Inc Fish Patty with Cheese on a Hamburger Bun Sandwich nutrition facts

Per 1 sandwich · 128 g

Calories
310
16%
of a 2,000 cal day
  • Protein
    15g
    19% of calories
  • Carbs
    42g
    54% of calories
  • Fat
    9g
    26% of calories
Portion

At a glance

One serving of Kwik Trip Inc Fish Patty with Cheese on a Hamburger Bun Sandwich (1 sandwich, 128 g) has 310 calories, with 15 g of protein, 42 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (30% DV) and iron (23% DV). Keep an eye on sodium and saturated fat, which provide 27% and 20% of the daily value.

Per 100 g
242cal
medium energy density
Protein per 100 cal
4.8g
Net carbs
41g
carbs minus fiber
Fiber
1g
4 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Iron23%

Good source of

10–19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Sodium27%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 sandwich (128 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron2 mg
23%
Potassium188 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 310 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 59min
    Walking (3.5 mph)
  • 37min
    Cycling (moderate)
  • 26min
    Running (6 mph)
  • 44min
    Swimming laps

Common questions

How many calories are in Kwik Trip Inc Fish Patty with Cheese on a Hamburger Bun Sandwich?

One serving of Kwik Trip Inc Fish Patty with Cheese on a Hamburger Bun Sandwich (1 sandwich) has 310 calories, which works out to 242 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Kwik Trip Inc Fish Patty with Cheese on a Hamburger Bun Sandwich high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kwik Trip Inc Fish Patty with Cheese on a Hamburger Bun Sandwich keto-friendly?

It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kwik Trip Inc Fish Patty with Cheese on a Hamburger Bun Sandwich?

630 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kwik Trip Inc Fish Patty with Cheese on a Hamburger Bun Sandwich?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fish patty with cheese on a hamburger bun sandwich

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