Little Debbie Fruit Pies, Cherry, Mini

Little Debbie Fruit Pies, Cherry, Mini nutrition facts

Per 1 pie · 64 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    2g
    3% of calories
  • Carbs
    34g
    52% of calories
  • Fat
    13g
    45% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Little Debbie Fruit Pies, Cherry, Mini (1 pie, 64 g) has 260 calories, with 2 g of protein, 34 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
406cal
high energy density
Protein per 100 cal
0.8g
Net carbs
33g
carbs minus fiber
Fiber
1g
16 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 1 pie (64 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
15%
Potassium50 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats5 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Little Debbie Fruit Pies, Cherry, Mini?

One serving of Little Debbie Fruit Pies, Cherry, Mini (1 pie) has 260 calories, which works out to 406 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Little Debbie Fruit Pies, Cherry, Mini high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Little Debbie Fruit Pies, Cherry, Mini keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Little Debbie Fruit Pies, Cherry, Mini?

150 mg per serving.

How much sugar is in Little Debbie Fruit Pies, Cherry, Mini?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fruit pies, cherry, mini

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