Gerber Snacks for Baby Grain & Grow Puffs, Apple Cinnamon nutrition facts
Per 60 pieces · 7 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Gerber Snacks for Baby Grain & Grow Puffs, Apple Cinnamon (60 pieces, 7 g) has 25 calories, with 0 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in iron (28% DV).
High in
20%+ of the daily value
- Iron28%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 60 pieces (7 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 2 mg | 28% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Maple Pancake Flavored Puffs500
- Sally's Home Puffed Delight, Cereals407
- Buc-ee's Cinnamon Sweet Snack Puffs406
- Ready Nutrition Cinnamon Sugar Protein Puffs393
- Quaker sweet puffs cereal391
- Sprout Organic Quinoa Puffs, Maple Cinnamon357
- Gerber Snacks for Baby Grain & Grow Puffs, Apple Cinnamon357
Similar foods
- 133 cal
Quaker sweet puffs cereal1 cup+108 cal - 130 cal
Buc-ee's Cinnamon Sweet Snack Puffs⅔ cup+105 cal - 110 calSally's Home Puffed Delight, Cereals¾ cup+85 cal
- 110 calReady Nutrition Cinnamon Sugar Protein Puffs28 g+85 cal
- 150 calTrader Joe's Maple Pancake Flavored Puffs1 ½ cups+125 cal
- 25 calSprout Organic Quinoa Puffs, Maple Cinnamon⅓ cupsame cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Gerber Snacks for Baby Grain & Grow Puffs, Apple Cinnamon?
One serving of Gerber Snacks for Baby Grain & Grow Puffs, Apple Cinnamon (60 pieces) has 25 calories, which works out to 357 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Gerber Snacks for Baby Grain & Grow Puffs, Apple Cinnamon high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gerber Snacks for Baby Grain & Grow Puffs, Apple Cinnamon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Gerber Snacks for Baby Grain & Grow Puffs, Apple Cinnamon?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gerber Snacks for Baby Grain & Grow Puffs, Apple Cinnamon?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with grain & grow puffs, apple cinnamon
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