Snacks & SweetsBuc-ee's

Buc-ee's Cinnamon Sweet Snack Puffs nutrition facts

Per ⅔ cup · 32 g

Calories

130

7%
of a 2,000 cal day

Protein
0g
0% of calories
Carbs
25g
79% of calories
Fat
3g
21% of calories

Portion

✓ Low fat
✓ Low saturated fat
✓ Low sodium

At a glance

One serving of Buc-ee's Cinnamon Sweet Snack Puffs (⅔ cup, 32 g) has 130 calories, with 0 g of protein, 25 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (79% of calories).

Per 100 g

406cal

high energy density

Protein per 100 cal

Net carbs

25g

carbs minus fiber

Fiber

15 g sugar

Vitamins & minerals

Amounts for ⅔ cup (32 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin D	0 μg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	15 mg	2%
Iron	0 mg	0%
Potassium	27 mg	1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

25min
Walking (3.5 mph)
16min
Cycling (moderate)
11min
Running (6 mph)
18min
Swimming laps

Common questions

How many calories are in Buc-ee's Cinnamon Sweet Snack Puffs?

One serving of Buc-ee's Cinnamon Sweet Snack Puffs (⅔ cup) has 130 calories, which works out to 406 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are Buc-ee's Cinnamon Sweet Snack Puffs high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Buc-ee's Cinnamon Sweet Snack Puffs keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Buc-ee's Cinnamon Sweet Snack Puffs?

115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Buc-ee's Cinnamon Sweet Snack Puffs?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size⅔ cup (32 g)

Calories130

% Daily Value*

Total fat 3g	4%
Saturated fat 1g	5%
Trans fat 0g
Cholesterol 5mg	2%
Sodium 115mg	5%
Total carbohydrate 25g	9%
Dietary fiber 0g	0%
Total sugars 15g
Protein 0g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice