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Healthy Choice chicken noodle soup (canned) nutrition facts

Per 1 serving 1 cup ยท 243 g

Calories
100
5%
of a 2,000 cal day
  • Protein
    9g
    36% of calories
  • Carbs
    13g
    50% of calories
  • Fat
    1.5g
    14% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Healthy Choice chicken noodle soup (canned) (1 serving 1 cup, 243 g) has 100 calories, with 9 g of protein, 13 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on sodium, which provides 21% of the daily value.

Per 100 g
41cal
very low energy density
Protein per 100 cal
9g
Net carbs
11g
carbs minus fiber
Fiber
1.9g
1.4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium21%

Vitamins & minerals

Amounts for 1 serving 1 cup (243 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium19 mg
2%
Iron0 mg
0%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 gโ€”
Polyunsaturated fats0.4 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Healthy Choice chicken noodle soup (canned)?

One serving of Healthy Choice chicken noodle soup (canned) (1 serving 1 cup) has 100 calories, which works out to 41 calories per 100 g. That is about 5% of a 2,000-calorie day.

Is Healthy Choice chicken noodle soup (canned) high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 36% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Healthy Choice chicken noodle soup (canned) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Healthy Choice chicken noodle soup (canned)?

474 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Healthy Choice chicken noodle soup (canned)?

1.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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