Healthy Choice chicken noodle soup (canned) nutrition facts
Per 1 serving 1 cup ยท 243 g
of a 2,000 cal day
- Protein9g36% of calories
- Carbs13g50% of calories
- Fat1.5g14% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Healthy Choice chicken noodle soup (canned) (1 serving 1 cup, 243 g) has 100 calories, with 9 g of protein, 13 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (50% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 serving 1 cup (243 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 0 mg | 0% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0.4 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Healthy Choice chicken noodle soup (canned)41
- Progresso Soup, Chicken & Homestyle Noodles, Rich & Hearty41
- Progresso Soup, Traditional, Chicken & Orzo with Lemon36
- Progresso Soup, 99% Fat Free, Chicken Noodle, Traditional34
- Progresso Soup, Reduced Sodium, Roasted Chicken Noodle33
- Progresso Soup, Chicken Noodle, Light25
Similar foods
60 calProgresso Soup, Chicken Noodle, Light1 cupโ40 cal
100 calProgresso Soup, Chicken & Homestyle Noodles, Rich & Hearty1 cupsame cal
120 calCampbell's Soup, Classic Chicken Noodle with White Meat Chicken1 cup+20 cal
80 calProgresso Soup, Reduced Sodium, Roasted Chicken Noodle1 cupโ20 cal
80 calProgresso Soup, 99% Fat Free, Chicken Noodle, Traditional1 cupโ20 cal
90 calProgresso Soup, Traditional, Chicken & Orzo with Lemon1 cupโ10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Healthy Choice chicken noodle soup (canned)?
One serving of Healthy Choice chicken noodle soup (canned) (1 serving 1 cup) has 100 calories, which works out to 41 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Healthy Choice chicken noodle soup (canned) high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 36% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Healthy Choice chicken noodle soup (canned) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Healthy Choice chicken noodle soup (canned)?
474 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Healthy Choice chicken noodle soup (canned)?
1.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with healthy choice chicken noodle soup
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