Mrs. Miller's Homemade Noodles, Artichoke-Spinach with Garlic nutrition facts
Per 2 oz · 57 g
of a 2,000 cal day
- Protein9g18% of calories
- Carbs40g78% of calories
- Fat1g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Mrs. Miller's Homemade Noodles, Artichoke-Spinach with Garlic (2 oz, 57 g) has 195 calories, with 9 g of protein, 40 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (78% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium16%
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 oz (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 156 mg | 16% |
| Iron | 1 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Spinach egg noodles (dry, enriched)382
- Teigwaren Riesa Spinach Egg Noodles375
- Alb-Gold Spinach Egg Noodles375
- Mrs. Miller's Homemade Noodles, Artichoke-Spinach with Garlic342
- Macro d Vegetarian Noodles, Spinach, Vegan141
- Spinach egg noodles (cooked, enriched)132
- Splendid Spoon Plant-Based Mushroom & Spinach Noodles109
Similar foods
- 211 calSpinach egg noodles (cooked, enriched)1 cup+16 cal
- 218 calSpinach egg noodles (dry, enriched)2 oz+23 cal
- 370 calSplendid Spoon Plant-Based Mushroom & Spinach Noodles1 container+175 cal
- 210 calTeigwaren Riesa Spinach Egg Noodles1 ¼ cup+15 cal
- 320 calMacro d Vegetarian Noodles, Spinach, Vegan8 oz+125 cal
- 210 calAlb-Gold Spinach Egg Noodles1 ¼ cup+15 cal
Burning 195 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 37minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Mrs. Miller's Homemade Noodles, Artichoke-Spinach with Garlic?
One serving of Mrs. Miller's Homemade Noodles, Artichoke-Spinach with Garlic (2 oz) has 195 calories, which works out to 342 calories per 100 g. That is about 9.8% of a 2,000-calorie day.
Is Mrs. Miller's Homemade Noodles, Artichoke-Spinach with Garlic high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mrs. Miller's Homemade Noodles, Artichoke-Spinach with Garlic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mrs. Miller's Homemade Noodles, Artichoke-Spinach with Garlic?
2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mrs. Miller's Homemade Noodles, Artichoke-Spinach with Garlic?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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