Twix Ice Cream Bars, Vanilla nutrition facts
Per 1 bar · 44 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs18g45% of calories
- Fat9g50% of calories
- ✓ Low sodium
At a glance
One serving of Twix Ice Cream Bars, Vanilla (1 bar, 44 g) has 160 calories, with 2 g of protein, 18 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (50% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 bar (44 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 29 μg | 3% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
125 calTwix caramel cookie bar1 piece−35 cal
291 calTwix bar (caramel cookie)1 package (2.06 oz, 2 bars)+131 cal
110 calTwix Cookie Bars, Share Size1 cookie−50 cal
240 calTwix Ice Cream Bar, Vanilla1 bar+80 cal
80 calTwix Cookie Bar, Caramel & Milk Chocolate1 bar−80 cal
150 calTwix Cookie Bars, Caramel & Milk Chocolate, Mini3 pieces−10 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Twix Ice Cream Bars, Vanilla?
One serving of Twix Ice Cream Bars, Vanilla (1 bar) has 160 calories, which works out to 364 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Twix Ice Cream Bars, Vanilla high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Twix Ice Cream Bars, Vanilla keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Twix Ice Cream Bars, Vanilla?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Twix Ice Cream Bars, Vanilla?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with ice cream bars, vanilla
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